Melatonin reduces time to fall asleep. Beneficial effect occurs when 1 mg of melatonin is consumed just before bedtime. In addition, melatonin facilitates subjective complaints related to fatigue in time zone banding. The spray is easily absorbed because it passes through the mouth mucosa directly to the bloodstream.
Melatonin reduces time to fall asleep. Beneficial effect occurs when 1 mg of melatonin is consumed just before bedtime. In addition, melatonin facilitates subjective complaints related to fatigue in time zone banding. The spray is easily absorbed because it passes through the mouth mucosa directly to the bloodstream.
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